Nourished Energy Balls

Developed with sleep deprived mums in mind (read - myself, overdosing on carrot cake on the regular), these little bites make the perfect gift for a new parent or a treat for yourself to keep in the freezer for times of need.
They are packed with protein, thanks to a variety of nuts used, and are sweetened only with dried fruit. This perfect combination of protein and carbohydrates makes them extremely satisfying, filling and they provide slow release energy.
Don't have time for breakfast? Need to re-fuel before or after a workout? Up in the night with your child?  3pm energy slump? These are perfect! Portion controlled and very portable, too. 

To order, please use the contact page, email silke@nourishtothrive.co.uk or give me a call on 07815 742 266.

 

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NoTella Bites
Gluten, dairy and grain free, paleo, vegan

Hazelnut butter. Instantly makes things taste like nutella. You're welcome. These are so chocolately and filling, you won't need more than one to satisfy a sweet craving. 
They also freeze really well. 
82 calories per bite.

£4.00 for 6 nuggets
£7.50 for 12 nuggets

Ingredients: Dates, coconut, hazelnut butter, raw cacao

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Cookie Dough Bites
Gluten free, dairy free, vegan


I'm not lying when I say that these actually, completely and totally taste like choc chip cookie dough. They freeze incredibly well and you can eat them straight from the freezer (and then they really do taste like ice cream). So, so good! 
85 calories per bite.

£4.00 for 6 nuggets
£7.50 for 12 nuggets
Ingredients: Cashew nuts, oats, maple syrup, cacao nibs, vanilla, cinnamon, salt. 

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Peanut Chia Crunch Bites
Gluten free, dairy and grain free, vegan

Peanut butter and chocolate is always a winning combination and these bites have chia seeds for extra crunch and (more importantly) extra protein, fibre, omega 3, antioxidants and zinc. That's pretty impressive for such a tiny seed! These freeze well. 
65 calories per bite.
£4.00 for 6 nuggets
£7.50 for 12 nuggets

Ingredients: Dates, chia seeds, peanut butter, cacao, salt. 

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Coconut Almond Bites
Gluten free, dairy and grain free, paleo, vegan

Deliciously chewy, these bites get their sweetness from dates and shredded coconut, along with almond butter. This combination gives an excellent balance of protein, carbohydrates and fibre, which provides sustained energy. These freeze well. 
76 calories per bite.

£4.00 for 6 nuggets
£7.50 for 12 nuggets

Ingredients: Dates, desiccated coconut, almond butter. 

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Apricot Cranberry Seed Bites
Gluten, dairy, grain and nut free, paleo, vegan

Lovely sweetness from the apricots and dates, with just a little tartness from the cranberries and some substance and protein from pumpkin and chia seeds. 
This one seems to be very popular with kids. 
These freeze well.
60 calories per nugget.

£4.00 for 6 nuggets
£7.50 for 12 nuggets

Ingredients: Apricots, cranberries, dates, pumpkin seeds, chia seeds. 

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Coco Cacao Bites
Gluten, dairy, nut and grain free, paleo, vegan

Chocolate and coconut, a perfect combination I'm sure you'd agree! These are one of the 2 nut free bites we currently offer. They freeze well.
82 calories per nugget.




£4.00 for 6 nuggets
£7.50 for 12 nuggets

Ingredients: Dates, coconut, coconut oil, raw cacao